The Archive · Page 16
Guides, grocery finds, restaurant tips, and everything plant-based.
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He may have an intriguing sporting past, but is Lance Armstrong vegan? The answer is yes. Well, mostly. As a former athlete, he must know a thing or two about increasing energy levels, and staying in shape, hence the transition to his diet, Engine 2. This is the name given to the plant-based, organic life … Read more
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There can’t be too many people who grow up on the family farm who end up vegan. Well, this American Country star did grow up with a family raising cows, but is Carrie Underwood vegan? The answer is, well, not completely! It can’t have been easy considering a vegan diet when in Oklahoma. Let’s just … Read more
Living
The misleading word ‘mulesing’ has nothing to do with mules, donkeys, or any other type of equine. But for those of us trying to live (not just eat) vegan, mulesing is a term we can’t afford not to know about… Recently, I had a conversation with a friend about wool. “What’s really wrong with it?” … Read more
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Once you draw a cork out of its wine bottle soul mate and hear that signature squeak, anticipation immediately builds for the liquid ambrosia within. The lion’s share of the attention is typically given to the grape elixir that makes everything from truffles to pizza, pasta and — heck, probably even a peanut butter and … Read more
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Dogfighting. A contest in which two dogs are placed in a pit to fight each other for the spectators’ entertainment and gambling. The injuries inflicted and sustained by dogs participating in dogfights are frequently severe, even fatal. Dogfighting is illegal in all 50 states and a felony offense in almost every state. Cockfighting. A blood … Read more
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VEGAN Fried rice- It makes sense that Chinese cuisine is one of the easiest to “veganize” because tofu originated in the Han dynasty in ancient China. You can walk into most any Chinese restaurant, ask to replace meat with tofu in your meal and no one will look at you like you have 3 eyes … Read more
Living
I have to admit it was a nice reprieve this weekend not to have football on all day. But with the Super Bowl coming this weekend we will have a house full of people who like to snack while cheering on their team, so I will be busy in the kitchen again! Most game-watching food … Read more
Living
Is refined sugar vegan? It depends on your definition of “vegan.” While refined white sugar does not contain any animal products, some refineries do use animal bone char; a charcoal used to remove color, impurities and minerals from sugar. It really comes down to personal belief and preference when deciding whether to forgo refined sugar as a … Read more
Living
Smoothies are a fantastic way to get lots of nutrients into you and your family. They are easy to make and very filling. Here is a guide to get you started. A regular blender will make a perfectly delicious smoothie. There is no reason to splurge for an expensive, over the top Vitamix! Start with a liquid … Read more
Living
With summer parties and road trips right in full swing, vegans need to know what snacks are available and where they can be found. Fear not, because there are so many vegan snacks that are easy to find and that you are already very familiar with. Of course, there are some healthier options for the … Read more
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1. You spend hours in the grocery store, reading every label and frequently consult the many lists on your smart phone for guidance. This makes store security circle you way too often. 2. While you order your soy latte at Starbuck’s, you quietly sneer at the woman ordering her whole milk latte with honey. She … Read more
Living
Despite the fact that the holiday season has come and gone, the nagging issue of gift-giving still can rear its ugly face all throughout the year on such occasions as birthdays and various other holidays. As if it weren’t already problematic enough trying to shop for the person who “has it all” in these situations, the issue … Read more