Gardening
19 Vegetables You Should Plant In July
July isn’t too late for the garden. Plant these 19 vegetables now for quick summer harvests, fall flavor, and fewer empty beds.
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Guides, grocery finds, restaurant tips, and everything plant-based.
Gardening
The Weeds Your Grandparents Ate on Purpose (And Why They Were Onto Something)
You can buy dandelion greens at the grocery store now, four dollars a bunch, misted and stacked like they’re precious. The same plant your neighbor is out spraying poison on this very weekend. That’s the whole joke, and older folks get it better than anyone. A generation or two back, a lot of what suburban … Read more
Sarah Rose Levy ·
Grocery
The 30 Best Low-Carb Vegetables, Ranked. #1 Has Less Than a Gram of Carbs.
Most “low-carb vegetable” lists are just a photo of broccoli and a shrug. This one is ranked, it’s built from the USDA’s nutrient database, and it counts the number that actually matters: net carbs. That’s total carbs minus fiber, because fiber is a carb your body never turns into sugar. It’s the figure keto and … Read more
Gardening
30 Easiest Vegetables to Grow in Containers (Even If You Kill Every Houseplant)
You don’t need a yard. You don’t need a “green thumb.” You need a pot, some dirt, and the willingness to water a plant before it files a formal complaint. Here’s the part nobody tells beginners: most people who think they can’t garden just stuck the right plant in the wrong pot and gave up. … Read more
Gardening
29 Vegetables That Thrive in Heat While Everyone Else’s Garden Dies
My tomato plant is taller than me and has one whole tomato on it. That was last summer. I’ve spent a lot of money on this hobby and haven’t gotten a lot out of it. Last year I put in like $40 in tomatoes and it was so hot all the plants died before I … Read more
Grocery
36 Superfoods, Ranked by Real Science. #1 Beats Spinach, Broccoli, and Blueberries.
“Superfood” is a marketing word. Most lists are written by people selling powders. So I built one a different way. I scored every food in the USDA’s most current nutrient database across three pillars: raw nutrient density per 100g, presence of researched bioactive compounds (anthocyanins, carotenoids, plant omega-3s, sulforaphane, polyphenols), and how often the food … Read more
Grocery
30 Pantry Foods That Basically Never Go Bad. #1 Was Found Edible in 3,000-Year-Old Egyptian Tombs.
You don’t need a bunker to need a pantry that lasts. A snowstorm. A power outage. A job loss. A hurricane week. A week when the grocery store is just out of what you need. Most of us will face a “personal SHTF scenario” long before any global one (an injury, a layoff, a busted … Read more
Grocery
The 34 Best Vegetarian Foods for Protein, Ranked. #1 Has 25% More Protein Than Chicken.
The #1 highest-protein vegetarian food on Earth packs 38.6 grams of protein per 100 grams. That’s 25% more protein than chicken breast, gram for gram. Someone told me recently that she’d just started a fitness journey at 47 and the huge sticking point was not getting enough protein. She’d been relying on things like quinoa, … Read more
Grocery
The 30 Healthiest Fruits, Ranked. #1 Has 4x the Vitamin C of an Orange.
I scored the most popular fruits on Earth against 17 essential nutrients using the USDA’s most current food database, docked points for sugar (so the high-sugar tropical bombs couldn’t fake their way to the top), and the winner blew the rest of the bowl away. Blueberries didn’t win. Bananas weren’t close. Apple? Brace yourself. Every … Read more
Grocery
The 30 Healthiest Vegetables, Ranked. #1 Is Probably Growing in Your Yard Right Now
I scored the most popular vegetables on Earth against 17 essential nutrients using the USDA’s most current food database, and the #1 winner is a weed that probably grows in your yard. Spinach didn’t win. Kale didn’t either. Broccoli? Not even close. Every “healthiest vegetables” list on the internet is some blogger reshuffling the same … Read more
Taste Tests
The 10 Best Focaccia Recipes, According to Home Cooks Across the Web
Most “best focaccia” lists are written by someone who tested two recipes in a Brooklyn apartment and called it research. This one isn’t. We pulled feedback from thousands of home cooks who actually made these recipes. The reviews on the recipe pages. The Reddit threads. The follow-up questions. The “I tried it and here’s what … Read more
Living
25 Forgotten Meatless Poor Man Meals Your Grandparents Ate to Survive
Your great-grandmother didn’t go meatless because it was trendy. She did it because a barrel of beef ran $8.00 and her husband carried home $1.32 a day. Between 1870 and 1950, most American families weren’t picking between chicken or fish. They were picking between potatoes or nothing. In the urban tenements of New York, a … Read more
Living
25 Forgotten Vegetables Your Great-Grandparents Grew to Survive
Your great-grandparents fed a family of eight through winter on nothing but what they yanked from the dirt. No meal kits. No Whole Foods run. Just a backyard plot, a root cellar packed with taters and parsnips and kohlrabi, and the kind of stubborn vegetables that shrugged off drought during the worst economic collapse this … Read more