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Best Beans for Vegans
Nutritious and chock-full of protein, fiber, and iron, all beans are a vegan’s best friend. In many vegan diets, you’ll find these six beans. Chickpeas (Garbanzo beans) Chickpeas have a potato-like texture and are great in curries, stews, soups, and even blended for mock tuna sandwiches. Dry chickpeas can also be ground into a flour … Read more