Dr. Neal Barnard, head of the Physicians Committee for Responsible Medicine (PCRM), and a contributor to the documentary Forks Over Knives
, will be making some public appearances to promote his 21 Day Kickstart Program.The 21 Day Weight Loss Kickstart
, available at Amazon and other booksellers, details Dr. Barnards three week program that's designed to help reset your body through a diet of vegetables, fruits, and other health promoting foods. The program focuses on foods that boost the metabolism while at the same time controlling the appetite. The book provides 3 weeks of recipes along with cooking tips.At each location Dr. Barnard will be giving a free lecture and will be signing copies of his book.
21 Day Kickstart Tour Dates
Monday, August 15th 6 pm
Gallup, NM - Western New Mexico University Gallup Branch
Classroom E & F
Tuesday, August 16th 7 pm
Albuquerque, NM - Indian Pueblo Cultural Center
2401 12th St., NW
Wednesday, August 17th 7 pm
Santa Fe, NM - Whole Foods Market
1090 S. Saint Francis Dr.
Thursday, September 8th 7pm
Washington, DC - Whole Foods Market Friendship Heights
4420 Willard Ave., Chevy Chase
Friday, September 16th 7:30 pm
Portland, OR
Powell’s City of Books
1005 W. Burnside
New dates are constantly being added to this event. Please check the PCRM website for updates.
John Himmelberger | @johnhimmJohn lives in Maryland where he works as a sales manager. John and his wife Eileen’s pursuit to achieve optimum health combined with a desire to send a strong message to factory farming, inspired them to examine what they put into their bodies. Now a vegan, John has great admiration for groups like Farm Sanctuary and hopes to influence others by sharing his positive experiences. Follow John on his blog and Facebook.
Photo credit: Barnes and Noble
