The Starter Vegan: Market haul, fitness and sports injury

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This week's market haul also includes a fridge update.


Tentative Menu: (For those of you who are wondering, the separation of Walt's meals and mine are because I am not a sweet eater and he is, and because I am usually home for lunch and he's at work. We eat dinner together, but I usually don't have dessert.)

Sunday:
Breakfast - Smoothie (Me) Cherry Almond Coffee Cake (Walt)
Lunch - Avocado Corn Salad
Dinner - Corn Chowder with Spicy Polenta, Mexican Chocolate Cake with Cinnamon Frosting 

Monday:
Breakfast - Smoothie (Me) Cherry Almond Coffee Cake (Walt)
Lunch - Braised Cucumber and Herb Salad with Nasturtiums (Me) Pasta (Walt)
Dinner - Walt's Tomato Salad with cucumbers and Crusty Bread, Mexican Chocolate Cake with Cinnamon Frosting

Tuesday:
Breakfast - Smoothie (Me) Chocolate Hazelnut Scones (Walt)
Lunch - Mesclun Pear Salad with Candied Walnuts (Me) Eggplant Sandwich (Walt)
Dinner - Pesto Pasta Salad with Olives, Plum Tart

Wednesday:
Breakfast - Smoothie (Me) Chocolate Hazelnut Scones (Walt)
Lunch - Herb and Flower Salad with Pomegranate Seed Dressing (Me) Pasta (Walt & Damian)
Dinner - Panzanella with Kalamata Croutons, Plum Tart

Thursday:
Breakfast - Smoothie (Me) Banana Blueberry Crunch Coffee Cake (Walt)
Lunch - Grilled Asparagus Salad
Dinner - Portobello Mushroom Stew with Garden Biscuits, Grapefruit Cookies

Friday:
Breakfast - Smoothie (Me) Banana Blueberry Crunch Coffee Cake (Walt)
Lunch - Chunky Gazpacho with Lime Vinaigrette
Dinner - Ratatouille Pizza on Lavash, Grapefruit Cookies

Saturday:
Breakfast - Smoothie (Me) Banana Blueberry Crunch Coffee Cake (Walt)
Lunch - Yogurt Cucumber Salad
Dinner - Raw Vegan Sushi, Brownies

Fianna MacGregor | Blog | Blog | Twitter | Email

New York City Fianna has been vegan for 36 years. She is currently working on a second M.A. in Human Rights from NYU. When she isn’t veganizing every cookbook she can get her hands on, she’s working her urban farm in New York City. She also writes extensively on veganism, running and green living. Her newest project is to trace everything she buys to find out if it’s cruelty-free (both animal and human) and eco-friendly. Fianna and her fiancĂ© are animal rescuers of dogs, cats and birds.

Photo credit:cc:flickr.com/photos/kellycree

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