23 July 2012

Grocery shopping - vegan style

Standard supermarkets can be daunting for the new vegan not versed in the ins and outs of what you can eat.

Below is a set of videos to help you get started.

This video had to be broken into three parts in order to load it on YouTube.

Part 1

Part 2

Part 3

The items purchased in the videos are for the following recipes:

Spinach Lentil Lasagne
Raw Black Bean Chili
Zucchini Risotto with Stuffed Squash Blossoms
Burrito Pie
Roasted Corn Salad with Avocado
Roasted Butternut Couscous
Grilled Eggplant Sandwiches
Chunky Pesto Salad with Kalamata Olive Bread
Watermelon Smoothies
Pear Bread

Fianna MacGregor | Blog | Blog | Twitter | Email
New York City Fianna has been vegan for 36 years. She is currently working on a second M.A. in Human Rights from NYU. When she isn’t veganizing every cookbook she can get her hands on, she’s working her urban farm in New York City. She also writes extensively on veganism, running and green living. Her newest project is to trace everything she buys to find out if it’s cruelty-free (both animal and human) and eco-friendly. Fianna and her fiancĂ© are animal rescuers of dogs, cats and birds.

Photo credit:cc:flickr.com/photos/nirak