Ch-Ch-Ch-Chia! Yes, that's right, these seeds are the same seeds used to sprout on the porous clay figurines called "Chia Pets." Lately, Chia seeds have been all the buzz. An, ancient seed that has regained popularity as the newest health food because of its nutritional value.
I was first introduced to Chia seeds about 6 months ago, and I have since been using them in my green smoothies. I also put some in my water bottle that I tote around with me all day. And, most recently, as a pudding.
This recipe is delicious, satisfying, sweet and easy to prepare. I love eating it for breakfast!
Photo credit: Patty Malcolm