22 May 2012

No Meat Zone Video Edition: Chia Seed Pudding with Fresh Berries

Ch-Ch-Ch-Chia! Yes, that's right, these seeds are the same seeds used to sprout on the porous clay figurines called "Chia Pets." Lately, Chia seeds have been all the buzz. An, ancient seed that has regained popularity as the newest health food because of its nutritional value.

I was first introduced to Chia seeds about 6 months ago, and I have since been using them in my green smoothies. I also put some in my water bottle that I tote around with me all day. And, most recently, as a pudding.

This recipe is delicious, satisfying, sweet and easy to prepare. I love eating it for breakfast!


Patty Malcolm | Website |Facebook | Twitter | Pinterest
Los Angeles, CA Patty is an actress, artist, vegan, and raw foodist. She became a vegetarian at the age of 14, then eventually a vegan and raw foodist. Patty’s passion for healing and the prevention of disease through a plant-based diet are not only evident in her lifestyle, but is what inspired her to launch Lalaraw.com – her “place” to share her ideas, recipes, and un-cooking videos with the world. Currently, Patty is studying to become a nutritionist, as well as a certified raw food chef. She also practices yoga, rides horses, and enjoys time with her boyfriend and fur babies, Rooster & Junior.

Photo credit: Patty Malcolm