08 August 2011

No Meat Zone Recipes: Best Ever Vegan Lentil Burger


VEGAN

Lentil Burger

Ingredients
  • 1 cup uncooked lentils
  • 1 cup uncooked rice
  • 1/2 cup shredded carrot
  • 1/2 cup chopped onion
  • 1 1/2 cup uncooked oats
  • 1 tsp. salt
  • 1/2 tsp. garlic powder
  • Flour for coating (optional)
Directions
  1. Bring uncooked lentils and uncooked rice to boil in 4 cups of water.
  2. After it reaches a boil, simmer for 45 minutes.
  3. Let cool.
  4. Mix in carrot, onion, uncooked oats, salt, and garlic powder.
  5. Form into patties and pat each side with flour.
  6. Cook in small amount of oil on stove top — about 5 minutes per side.

Note: This is the best burger I have ever had!  Make extras and freeze.  


Daelyn Fortney | Facebook |@daelyn | email
Daelyn is the co-founder and managing director of the animal rights and eco-friendly news source, This Dish Is Veg. In addition to her work at TDIV, Daelyn homeschools her three daughters.


Photo credit: Daelyn

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