No Meat Zone Recipes: Shamrock Spinach Smoothie

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This smoothie is insanely delicious, the colour is beautiful and all natural, the flavours are bold and refreshing. I really enjoy this! This is great because... well, I've never ever enjoyed chocolate milk as I've said numerous times I'm not a fan, but mint chocolate chip ice cream has always been a favourite of mine, and this sort of reminds me of it. Instead of peppermint extract you can use a few mint leaves (which I've been doing this week), you can use cocoa powder, semi-sweet chocolate chips, regular soy milk or any soy milk, it's really versatile and you'll get similar fantastic tastes'.

Shamrock Spinach Smoothie

  • 1 cup spinach
  • 1 large frozen banana
  • 1/4 tsp peppermint extract
  • 1/2 cup soy chocolate milk
  • 1/2 cup water
  • Carob chips for topping
Blend everything together in blender.

Samantha Lavorato
Samantha recently made the decision to go full out vegetarian after years of dabbling with the lifestyle. She enjoys running, yoga, swimming, and weight training. Samantha can usually be found in the kitchen whipping something up with a variety of ingredients. Follow Samantha at her blog, Flavorator.

Photo credit: Samantha

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