02 February 2011

Episode 9 of 'Vegucating Robin' shows viewers how to get the most out of a beet



Episode 9 of Vegucating Robin is All About the Beets. Gavan Murphy teaches Robin how to make a dish using each part of the beet.

Gavin demonstrates how to trim the leaves, boil the bulbs (and remove the peel handily post-cooking!), and saute the stems. He brings each part of the beet back together, adding arugula and nuts, to serve up a nutritious warm salad. With wine. They really like their wine.






JL Fields | @JLgoesvegan
Post-40 JL became a marathoner and triathlete, changed careers and transitioned from vegetarian to vegan. She now blogs about vegan cooking (and wine!) and fitness. JL is a community college administrator and teaches nonprofit management at a local university. Follow JL on her blog and Facebook.

Photo credit: screen capture