2-Minute Blueberry Tofu Boost
What’s loaded with protein and looks like grape Laffy Taffy?
Why, it’s my latest smoothie concoction, and it’s full of goodness.
Let me count the ways:
3/4 C tofu • 20 g protein
1 C frozen organic blueberries • vitamin C
1 C frozen organic bananas • potassium
1 C plain organic almond milk • vitamin E
Scoop of Vanilla Vega Protein Powder • iron
Sprinkle of flax meal • omega-3 fatty acids
Drizzle of agave nectar • sweet!
Kristine Kieswer | Kristine's FacebookKristine is the author of Ankle-Biting Terrier, the animal-centric, baby-free, 30-something blog. In her spare moments she studies dance, reads, travels, and fosters dogs.
Photo Credit: Kristine Kieswer
