No Meat Zone Recipes: Vegan Rucola Salad w/Candied Walnuts

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VEGAN

Rucola Salad w/Candied Walnuts and maple dressing

Ingredients:
  • handful raw Walnut pieces
  • 1-2 Tblsp. Maple Syrup
  • 4 cups Rocket, washed & dried
  • 1 fresh Apricot, stoned & thinly sliced
  • 1/2 Red Onion, thinly sliced
  • 1 ripe Avocado, thinly sliced
  • chopped fresh Mint (optional)
Dressing:
  • 2 Tblsp. Red Wine Vinegar
  • 1 Tblsp. Maple Syrup
  • 2 Tblsp. Olive Oil

Method:

- For the Walnuts: Turn oven to 400F/200C, and line a baking tray. Pour Maple Syrup over Nuts & mix with hands to cover. Lay out the Nuts on baking tray and toast in Oven about 5 min. or until beginning to brown (do not take your eyes off them – they burn very quickly!). Remove, and let cool.

- Place Rocket in a large Salad bowl, and cover with Apricots, Red Onion, Mint & Avocado. Combine Dressing ingredients in a jar & shake to mix. Sprinkle Nuts over Salad, and pour Dressing over just before serving.

Submitted by Rebecca at Blissfully Vegan, Facebook



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Photo Credit: Rebecca

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