Nice-Guy Shepard’s Pie: Made with peanut butter---(not cow parts!)
Ingredients:
- A wee bit of olive oil
- 5 oz. TVP (Textured Vegetable Protein), soak in stock while you chop
- 2 lbs. potatoes, peeled, boiled, mashed
- 1 small onion, chopped
- 1 leek, chopped
- 2 medium carrots, chopped
- 1 pint ‘o vegetable stock
- 1 oz. wholemeal flour
- 1 t peanut butter (or more, shhhh)
- Pre-heat oven, 350.
- Heat oil and saute onion until soft.
- Add carrots, leeks, stock/TVP mixture, salt, and pepper.
- Cook until veggies are soft to suit preference.
- Add flour and peanut butter, cook a few more minutes.
- Place mixture in casserole dish, cover with mashed potatoes, and bake for 30 minutes.
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Photo Credit: Kristine Kieswer
